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  • Courses:
    • Metronome Boot Camp
    • Practice Habits
    • Practical Theory
    • Playing The Changes
    • Effortless Ear Training
    • Building A Solo Show That Works
  • Articles

A Quick Note On The Importance of Streaks

December 21, 2013 by Josh Frets

Car

Today I drove sixteen hours––by myself.

Within ten minutes of arriving here in New Orleans, I had my guitar & metronome out and I was practicing.

This isn’t because I have some superhuman willpower for practicing guitar. No, I’d much rather be sleeping, or showering, or any number of other things that would make me more welcome in polite society.

But I also don’t want to break the streak I have going––today makes 55 consecutive days that I’ve practiced a minimum of 30 minutes (and most days at least twice that).

 

photo 2

Don’t Break The Chain

This is the fabled Jerry Seinfeld don’t-break-the-chain method. He tries to write new material every day, and each day that he does, he marks a big red X on a calendar. Once you get a bunch of X’s in a row, you won’t want to mess it up by missing a day.

In lieu of a paper calendar full of red X’s, I’ve been using the Streaks app to track the days that I’ve practiced.

Since I started tracking in July, I’ve only missed a handful days––once when traveling sans guitar, and once the day I ran the Chicago marathon.

It’s the Observer Effect in action––the act of measuring affects the thing being measured.

So although I’d rather be relaxing, I know that if I miss today’s practice, it’ll take me from Christmas to Valentine’s to build up another 55-day streak.

What To Do With This

Sign up for DontBreakTheChain.com (it’s free) or get the Streaks app ($2 – iOS) and start tracking the days that you practice.

Set the bar low––if you have to practice for two hours to earn your big red X, you’re going to miss days all the time.

But if you only need 5 (or 10, or 20) minutes to “win,” you’ll show up more often and oftentimes you’ll practice longer anyway.

We’ll talk more about establishing a good practice routine soon.

 

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As a sort of meta-commentary on this, this last-minute post means that I haven’t missed once since I (quite arbitrarily) decided that I would post new blog posts every Tuesday & Friday.

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That photo is my car. On my way here a suitcase fell off a pickup & got flattened by a semi before I rolled over it; I’m calling that slipper my Christmas stocking. 🙂

 

Filed Under: guitar

About Josh Frets

Hey, I'm Josh. I write the best damn guitar newsletter on the whole friggin' internet. Find out more here.

Trackbacks

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    February 28, 2014 at 5:41 pm

    […] identified an area to work on, you need to show up consistently to reap the benefits. Get a streak going, or organize a medium-term sprint around an area that’s giving you […]

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  2. Hard Work vs Work That's Hard - Fretboard Anatomy says:
    May 26, 2015 at 3:21 pm

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